Gymnastic Gauntlet // Saturday - 2025.02.22

For Time:

• 50 Handstand Push-ups
• 40 Toes-to-Bar
• 30 Burpee Box Jumps (24/20")
• 20 Chest-to-Bar Pull-ups
• 10 Pistol Squats (each leg)

Equipment:
- Kettlebell (choose weight based on individual ability)
- Box (24/20")
- Pull-up bar

Time Cap: 20 Minutes.

Note: Scale movements as needed to maintain intensity and proper form throughout the workout.