MAR 26

Gymnastic Gauntlet // Thursday - 2026.03.26

For Time Gymnastics Bench

For Time:


  • 50 Handstand Push-ups
  • 40 Toes-to-Bar
  • 30 Chest-to-Bar Pull-ups
  • 20 Ring Muscle-ups

Equipment:
- Bench for Toes-to-Bar


Time Cap: 20 Minutes


Note: Modify movements as needed to ensure proper form and safety.