FEB 22

Gymnastic Gauntlet // Saturday - 2025.02.22

EMOM Gymnastics Rig

EMOM for 20 minutes:
- Odd minutes: 10 Toes-to-Bar
- Even minutes: 10 Handstand Push-ups


Score: Total completed rounds


Notes: Focus on maintaining quality movement throughout each minute. Scale reps as needed to maintain intensity and technique.