FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
EMOM Gymnastics RigEMOM for 20 minutes:
- Odd minutes: 10 Toes-to-Bar
- Even minutes: 10 Handstand Push-ups
Score: Total completed rounds
Notes: Focus on maintaining quality movement throughout each minute. Scale reps as needed to maintain intensity and technique.