Gymnastic Gauntlet // Saturday - 2025.02.22

Chipper For Time:

• 50 Toes-to-Bar
• 40 Handstand Push-ups
• 30 Chest-to-Bar Pull-ups
• 20 Ring Muscle-ups
• 10 Bar Muscle-ups

Equipment:
- Bench

Time Cap: 20 Minutes

Instructions: Scale movements as needed to maintain intensity and quality of movement. Focus on proper form and technique throughout the workout to prevent injury.