MAY 9
Gymnastic Gauntlet // Saturday - 2026.05.09
Rounds-for-Time Gymnastics RigFor Time:
- 30 Toes-to-Bar
- 50 Handstand Push-ups
- 70 Pull-ups
Rounds-for-Time:
Complete the reps in order as fast as possible.
Time Cap: 20 Minutes
Notes: Scale movements as needed to maintain intensity and technique throughout the workout. Be sure to focus on proper form to prevent injury.