FEB 22

Gymnastic Gauntlet // Saturday - 2025.02.22

Rounds-for-Time Gymnastics Box

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-ups
  • 30 Chest-to-Bar Pull-ups
  • 20 Ring Muscle-ups
  • 10 Burpee Box Jump Overs

Box Height: 24"/20"
Time Cap: 20 Minutes.


Note: Break up the reps as needed to maintain good form and intensity throughout the workout.