APR 28

Gymnastic Gauntlet // Tuesday - 2026.04.28

AMRAP Gymnastics Barbell

AMRAP in 15 minutes:


  • 10 Handstand Push-ups
  • 15 Toes to Bar
  • 20 Alternating Pistols

Barbell: #135 / #95


Instructions: Complete as many rounds and reps as possible in 15 minutes. Scale movements as needed to maintain intensity. Focus on quality movement patterns to avoid fatigue and injury. Have fun and push yourself to your limits!