NOV 12

Gymnastic Gauntlet // Wednesday - 2025.11.12

For Time Gymnastics Bench

For Time:


  • 50 Handstand Push-ups
  • 40 Toes-to-Bar
  • 30 Box Jumps (24/20)
  • 20 Chest-to-Bar Pull-ups

Equipment:
- Bench


Time Cap: 20 Minutes


Note: Ensure proper form and technique to avoid injury, scale movements as needed.