Gymnastic Gauntlet // Sunday - 2024.12.15

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Alternating Pistols

Equipment:
- Rope
- Wall for Handstand Push-ups
- Pull-up Bar for Toes-to-Bar

Instructions:
Complete as many rounds as possible in 15 minutes of 10 handstand push-ups, 15 toes-to-bar, and 20 alternating pistols. Scale movements as needed to maintain intensity throughout the workout.