SEP 10

Ergonomic Endurance // Wednesday - 2025.09.10

Rounds-for-Time Cardio SkiErg

For Time:


  • 50 Calorie SkiErg
  • 400 Meter Run
  • 40 Calorie SkiErg
  • 400 Meter Run
  • 30 Calorie SkiErg
  • 400 Meter Run

Equipment:
- SkiErg


Time Cap: 20 Minutes.