Erging EMOM // Saturday - 2025.02.22

EMOM x 20:
- Minute 1: 15/12 Cal SkiErg
- Minute 2: 15 Burpees

Instructions:
- Set up your SkiErg and ensure it's ready to go for the workout.
- Start each minute with the SkiErg for the designated calories, then move on to the burpees for the remainder of the minute.
- Repeat for a total of 20 minutes.
- Adjust the calorie count if needed to maintain intensity throughout the workout.