MAR 18

Ergathon Chipper // Wednesday - 2026.03.18

Chipper Cardio SkiErg

For Time:


  • 50 Calorie SkiErg
  • 100 Double Unders
  • 40 Calorie SkiErg
  • 80 Air Squats
  • 30 Calorie SkiErg
  • 60 Sit-ups
  • 20 Calorie SkiErg
  • 40 Box Jumps
  • 10 Calorie SkiErg
  • 20 Burpees

Time Cap: 20 Minutes.


Note: Make sure to pace yourself on the SkiErg to conserve energy for the bodyweight movements.