FEB 22

Kettlebell Chaos // Saturday - 2025.02.22

AMRAP Skill Kettlebell

AMRAP in 15 minutes:


  • 10 Kettlebell Swings
  • 10 Goblet Squats
  • 10 Single Arm Kettlebell Snatches (5 each arm)
  • 10 Kettlebell Push Presses

Kettlebell Weight: 24kg/16kg
Skill Focus: Efficient movement transitions between exercises
Note: Complete as many rounds and reps as possible within the 15-minute time cap. Keep a steady pace and focus on proper form to maximize your score.