Endurance Grinder // Saturday - 2025.02.22

AMRAP in 20 minutes:

• 10 GHD Sit-ups
• 15 Box Jumps (24/20)
• 20 Kettlebell Swings (24/16kg)

Skill: Double-unders

Notes:
- Complete as many rounds as possible in 20 minutes.
- Focus on pacing yourself to maintain intensity throughout the workout.
- Scale movements or weights as needed to maintain good form and intensity.