Endurance Grinder // Tuesday - 2025.07.15

For Time:

• 800m Run
• 60 Calorie Row
• 50 Box Jumps
• 40 Wall Balls
• 30 Toes-to-Bar
• 20 Burpees
• 10 Handstand Push-ups

Time Cap: 25 Minutes

Note: This workout is designed to test your endurance and mental toughness. Pace yourself accordingly and push through each movement with determination.