JUL 3

Endurance Euphoria // Thursday - 2025.07.03

AMRAP Gymnastics Stationary Bike

AMRAP in 20 minutes:


  • 15 Calorie Stationary Bike
  • 10 Handstand Push-ups
  • 20 Sit-ups

Notes:
- Scale handstand push-ups to pike push-ups if needed.
- Aim to keep a steady pace on the bike to maximize rounds completed.