EMOM Weightlifting Challenge // Tuesday - 2025.06.24

EMOM x 20:
- Odd Minutes: 5 Deadlifts
- Even Minutes: 5 Hang Power Cleans

Barbell: #185 / #135

Notes: This workout is designed to challenge your strength and technique under fatigue. Focus on maintaining good form throughout each set and try to increase weight if it becomes too easy.