Dynamic Duo // Saturday - 2025.02.22

AMRAP in 15 minutes:

• 10 Barbell Thrusters
• 15 Toes-to-Bar
• 20 Box Jumps

Barbell: #95 / #65
Notes: Scale the weight and height of the box as needed to maintain intensity throughout the workout. Focus on efficient movement patterns to maximize rounds and reps.