Dumbbell Domination // Tuesday - 2025.04.22

For Time:

• 50 Dumbbell Thrusters
• 40 Dumbbell Snatches
• 30 Dumbbell Box Step-Overs
• 20 Dumbbell Renegade Rows
• 10 Dumbbell Devil Press

Dumbbell Weight: 50/35 lbs
Time Cap: 20 Minutes.

Note: Perform all movements with one dumbbell in each hand.