Cardio Crusher // Tuesday - 2024.12.31

For Time:

• 50 Box Jumps
• 800 Meter Run
• 40 Kettlebell Swings
• 800 Meter Run
• 30 Burpees
• 800 Meter Run

Box Height: 24"/20"
Kettlebell Weight: 24kg/16kg
Time Cap: 20 Minutes.