JUN 24

Cardio Crusher // Tuesday - 2025.06.24

AMRAP Cardio Box

AMRAP in 15 minutes:


  • 200m Run
  • 15 Box Jumps
  • 10 Burpees
  • 5 Toes-to-Bar

Notes:
- Scale box height as needed.
- Maintain a steady pace to keep moving for the full 15 minutes.
- Score is total rounds and reps completed.