Cardio Crusher // Monday - 2025.03.10

For Time:
- 500m SkiErg
- 100 Double Unders
- 400m SkiErg
- 80 Box Jumps
- 300m SkiErg
- 60 Wall Balls

SkiErg Resistance: Set to a challenging level
Time Cap: 20 Minutes.

Note: Ensure proper form on the SkiErg to prevent injury. Push yourself on the cardio elements and aim to keep a steady pace throughout the workout.