JAN 13

Cardio Crusher // Monday - 2025.01.13

Rounds-for-Time Cardio Barbell

For Time:
- 800m Run
- 21-15-9
- Thrusters
- Burpees over the Bar
- 800m Run


Barbell: #95 / #65
Time Cap: 20 Minutes.


Note: Push yourself on the runs and try to maintain a steady pace on the thrusters and burpees.