NOV 21
Cardio Climber Chipper // Thursday - 2024.11.21
Chipper Cardio Peg BoardFor Time:
- 15 Peg Board Climbs
- 800 Meter Run
- 50 Wall Balls
- 800 Meter Run
- 30 Box Jumps
- 800 Meter Run
Equipment: Peg Board, Wall Ball, Box
Time Cap: 25 Minutes
Note: Scale the height of the peg board climbs, wall ball weight, and box height as needed for your fitness level.