FEB 22
Box Battle // Saturday - 2025.02.22
For Time Weightlifting BoxFor Time:
- 21-15-9
- Box Jumps
- Power Snatches
Barbell: #95 / #65
Box Height: 24" / 20"
Time Cap: 10 Minutes.
Note: Focus on explosiveness and speed on the box jumps, and technique on the power snatches.