FEB 22
Box Bash Chipper // Saturday - 2025.02.22
Chipper Strength BoxFor Time:
- 50 Box Jumps
- 40 Wall Balls
- 30 Box Step-ups with Dumbbells
- 20 Handstand Push-ups
- 10 Box Overs
Equipment:
- Box
- Wall Ball
- Dumbbells
- Mat for Handstand Push-ups
Time Cap: 20 Minutes
Instructions: Complete all reps of each movement before moving on to the next. Be sure to scale movements as needed for your skill level.