Bandit's EMOM Lift-off // Tuesday - 2024.12.03

EMOM for 20 minutes:
- Odd Minutes: 5 Deadlifts
- Even Minutes: 5 Hang Power Cleans

Equipment: Barbell, Resistance Band
Barbell Weight: #185 / #135
Score: Total completed rounds

Note: Focus on technique and maintaining good form throughout the workout. Adjust weight as needed to ensure proper mechanics.