FEB 22

Bandit Chipper // Saturday - 2025.02.22

Chipper Skill Resistance Band

For Time:


  • 50 Double Unders
  • 40 Band Pull-Aparts
  • 30 Toes-to-Bar
  • 20 Pistols (alternating legs)
  • 10 Handstand Push-ups

Equipment: Resistance Band


Instructions:
Complete each movement before moving on to the next. Scale movements as needed to maintain proper form and intensity. Have fun and push yourself through the chipper!