FEB 22

Bandit Blitz // Saturday - 2025.02.22

For Time Weightlifting Resistance Band

For Time:


  • 50 Resistance Band Pull-Aparts
  • 40 Kettlebell Swings
  • 30 Resistance Band Thrusters
  • 20 Deadlifts
  • 10 Burpees over the Bar

Equipment:
- Resistance Band
- Kettlebell


Time Cap: 12 Minutes.