FEB 22
Ascending Assault // Saturday - 2025.02.22
AMRAP Weightlifting Peg BoardAMRAP in 20 minutes:
- 2 Peg Board Ascents
- 5 Power Snatches (#135/95)
- 10 Box Jumps (24/20")
Instructions:
- Complete as many rounds as possible in 20 minutes.
- Scale the weight and height of the box jumps as needed.
- Focus on pacing yourself to maintain a steady effort throughout the workout.