Ascending Ascent // Tuesday - 2024.11.19

For Time:

• 10-1 Peg Board Climbs
• 200 Meter Run after each set

Equipment:
- Peg Board
- Running Route

Instructions:
Start with 10 peg board climbs, then run 200 meters. Decrease the number of peg board climbs by 1 each round until you finish with 1 climb. Run 200 meters after each set. Time cap is 20 minutes.