Ascending Ascension // Tuesday - 2025.08.12

For Time:

• 10 Peg Board Climbs
• 20 Deadlifts (225/155 lbs)
• 8 Peg Board Climbs
• 16 Hang Power Cleans (135/95 lbs)
• 6 Peg Board Climbs
• 12 Front Squats (115/75 lbs)
• 4 Peg Board Climbs
• 8 Shoulder to Overhead (95/65 lbs)
• 2 Peg Board Climbs

Time Cap: 20 Minutes

Note: Ensure proper technique and safety measures when performing peg board climbs.