Ascending Ascension // Tuesday - 2025.01.14

For Time:
- 1 Peg Board Ascent
- 10 Handstand Push-ups
- 2 Peg Board Ascents
- 20 Toes-to-Bar
- 3 Peg Board Ascents
- 30 Pull-ups

Instructions:
- Perform the peg board ascents one at a time, alternating with the gymnastics movements.
- Scale the movements as needed to maintain intensity.
- Time Cap: 15 Minutes.