Ascending Agility // Thursday - 2024.12.12

AMRAP in 15 minutes:

• 5 Peg Board Climbs
• 10 Box Jumps
• 15 Wall Balls

Instructions:
- Perform as many rounds as possible in 15 minutes.
- Scale the height of the box jumps and weight of the wall balls as needed.
- Focus on efficiency and speed in transitioning between movements to maximize rounds.