MAY 3
Winter Wonderland // Saturday - 2025.05.03
AMRAP Strength SkiErgAMRAP in 15 minutes:
- 10 SkiErg Calories
- 10 Deadlifts (225/155 lbs)
- 10 Box Jumps (24/20")
Instructions:
Complete as many rounds as possible in 15 minutes of 10 SkiErg Calories, 10 Deadlifts, and 10 Box Jumps. Scale the weight and height of the box jumps as needed. Keep a steady pace throughout the workout to maximize rounds completed.