AUG 19

Wheels of Steel Chipper // Tuesday - 2025.08.19

Chipper Weightlifting Stationary Bike

For Time:


  • 50 Calorie Stationary Bike
  • 40 Deadlifts
  • 30 Calorie Stationary Bike
  • 20 Power Cleans
  • 10 Calorie Stationary Bike

Barbell: #185 / #135
Time Cap: 20 Minutes.


Note: Maintain a steady pace on the bike to conserve energy for the weightlifting movements.