JUN 1

Wheels of Steel // Sunday - 2025.06.01

AMRAP Weightlifting Stationary Bike

AMRAP in 15 minutes:


  • 15 Calorie Bike
  • 10 Deadlifts
  • 15 Calorie Bike
  • 10 Hang Power Cleans

Barbell: #135 / #95


Notes: Keep a steady pace on the bike to maximize rounds. Focus on form and technique for the deadlifts and hang power cleans to prevent fatigue.