MAY 24

Wheels of Steel // Saturday - 2025.05.24

For Time Skill Stationary Bike

For Time:


  • 50/40 Calorie Stationary Bike
  • 50 Double-Unders
  • 40/30 Calorie Stationary Bike
  • 40 Handstand Push-Ups
  • 30/20 Calorie Stationary Bike
  • 30 Toes-to-Bar

Time Cap: 20 Minutes.


Note: Make sure to adjust the calories and movements based on individual skill level.