FEB 22
Wheels of Fury // Saturday - 2025.02.22
AMRAP Strength Stationary BikeAMRAP in 20 minutes:
- 10 Thrusters
- 15 Calorie Bike
- 20 Box Jumps
- 15 Calorie Bike
Barbell: #95 / #65
Box Height: 24/20 inches
Note: Keep a steady pace on the bike to maintain intensity throughout the workout.