FEB 22

Wheels of Fury // Saturday - 2025.02.22

Chipper Strength Assault Bike

For Time:


  • 50/40 Calorie Assault Bike
  • 40 Wall Balls
  • 30 Deadlifts
  • 20 Box Jumps
  • 10 Handstand Push-ups

Barbell: #185 / #135
Time Cap: 20 Minutes


Note: Scale the weight and movements as needed to maintain intensity throughout the workout.