JUL 12

Wheels of Fury // Saturday - 2025.07.12

For Time Skill Assault Bike

For Time:


  • 30/20 Calorie Assault Bike
  • 50 Double-unders
  • 20/15 Calorie Assault Bike
  • 40 Double-unders
  • 10/10 Calorie Assault Bike
  • 30 Double-unders

Skill: Double-unders
Time Cap: 10 Minutes.


Note: Focus on maintaining a steady pace on the Assault Bike to conserve energy for the Double-unders.