Wheels of Fury // Thursday - 2025.06.19

AMRAP in 15 minutes:

• 15/12 Cal Assault Bike
• 10 Toes-to-Bar
• 5 Handstand Push-ups

Skill: Toes-to-Bar and Handstand Push-ups

Notes: Scale the number of reps or movements as needed to maintain intensity throughout the 15-minute AMRAP. Focus on quality movement and efficient transitions to maximize rounds completed.