DEC 23

Wheels of Fury // Monday - 2024.12.23

Chipper Weightlifting Stationary Bike

Chipper For Time:


  • 50 Calorie Bike
  • 40 Deadlifts (135/95 lbs)
  • 30 Toes to Bar
  • 20 Box Jumps (24/20")
  • 10 Power Snatches (95/65 lbs)

Time Cap: 20 Minutes


Note: Make sure to pace yourself on the bike to have energy left for the weightlifting movements.