FEB 22
Wheels of Fire // Saturday - 2025.02.22
For Time Weightlifting Stationary BikeFor Time:
- 50 Calorie Stationary Bike
- 30 Deadlifts
- 40 Calorie Stationary Bike
- 20 Hang Power Cleans
- 30 Calorie Stationary Bike
- 10 Squat Snatches
Barbell: #135 / #95
Time Cap: 12 Minutes.
Note: Push the pace on the bike to earn some rest during the weightlifting movements.