MAR 15

Wheel WOD // Sunday - 2026.03.15

For Time Weightlifting Stationary Bike

For Time:


  • 21-15-9
    • Bike Calories
    • Deadlifts

Barbell: #225 / #155
Time Cap: 10 Minutes.


Notes: This workout will be a sprint, push the pace on the bike and aim for unbroken sets on the deadlifts.