FEB 22

Wall Ball Wizardry // Saturday - 2025.02.22

For Time Skill Wall Ball

For Time:


  • 50 Wall Balls
  • 40 Toes-to-Bar
  • 30 Wall Balls
  • 20 Toes-to-Bar
  • 10 Wall Balls

Wall Ball Weight: 20/14 lbs
Time Cap: 12 Minutes


Note: Focus on efficient wall ball technique and maintaining a strong kip swing for toes-to-bar.