JUN 15
Wall Ball Wipeout // Sunday - 2025.06.15
For Time Skill Wall BallFor Time:
- 50 Wall Balls
- 40 Box Jumps
- 30 Toes-to-Bar
- 20 Handstand Push-ups
- 10 Power Snatches
Equipment:
- Wall Ball
Time Cap: 20 Minutes
Instructions: Complete each exercise in order for time. Make sure to scale the movements as needed to maintain proper form and intensity.