Wall Ball Whirlwind // Wednesday - 2025.07.16

For Time:

• 50 Wall Balls
• 40 Alternating Dumbbell Snatches
• 30 Toes-to-Bar
• 20 Thrusters
• 10 Burpee Box Jump Overs

Equipment:
- Wall Ball
- Dumbbell
- Box

Time Cap: 20 Minutes.