Wall Ball Blitz // Tuesday - 2025.09.30

AMRAP in 15 minutes:

• 10 Wall Balls
• 5 Power Cleans

Equipment: Wall Ball

Instructions: Complete as many rounds and reps as possible in 15 minutes of 10 wall balls and 5 power cleans. Use a challenging weight for the power cleans to push yourself. Rest as needed, but try to keep moving throughout the entire workout.