Wall Ball Blitz // Friday - 2025.08.22

EMOM for 15 minutes:

• 10 Wall Balls
• 5 Power Cleans

Barbell: #135 / #95
Wall Ball Weight: 20/14 lbs
Instructions: Start each minute with 10 wall balls, then complete 5 power cleans before the minute is up. Rest the remainder of the minute.